Starting therapy can feel intimidating, but understanding what to expect in your first counseling session can help ease your nerves. At Paraclete Counseling Center in Suwanee, we guide you through every step of the process—from completing necessary paperwork to understanding your therapist's approach. In this comprehensive guide, we'll walk you through how to prepare for your first session, what will happen during your intake appointment, and what to expect next. Whether you're seeking mental health support, relationship counseling, or family therapy, you'll feel more confident knowing what to expect. Ready to start your journey? Schedule your first session today!

Break free from burnout this year by choosing a single word to guide your journey. Instead, focus on soul care, spiritual renewal, and emotional well-being.

Struggling with parenting and ADHD? You're not alone. Explore how ADHD affects emotional regulation and parent-child relationships, and discover proven strategies to break the cycle of overwhelm. This guide offers real solutions for managing anger, reducing stress, and strengthening family connections. From implementing daily routines to building your emotional resilience, learn practical approaches backed by mental health professionals. Get the support you need to become the parent you want to be, even with ADHD.