Depression & Mood Disorders

Depression & Mood Disorders Treatment in Suwanee, GA

If you’re experiencing any of the following, you may be dealing with depression or a mood disorder:

  • Difficulty making decisions

  • Trouble falling asleep

  • Feeling overwhelmed and praying for relief

  • Struggling to get out of bed each morning

  • Lack of energy for basic tasks, like taking a shower

  • Avoiding phone calls or text messages from friends

  • Loss of interest in activities you once enjoyed

  • Feelings of hopelessness

  • Constant guilt over past mistakes

  • Easily stressed, snapping at family members

  • Sudden mood swings, from irritability to high energy

These are all signs that you may be struggling with depression or another mood disorder, such as bipolar disorder. Mood disorders can be deeply painful and even life-threatening, as they erode hope—and without hope, life can feel unbearable. At Paraclete Counseling Center in Suwanee, GA, our therapists specialize in helping individuals facing depression, bipolar disorder, and other mood-related struggles.

What Are Mood Disorders?

Mood disorders affect a person’s emotional state, causing dramatic mood shifts that can impact daily life, relationships, and work. The most common mood disorders are depression and bipolar disorder, both of which can take on different forms.

Depression: More Than Just Sadness

Sadness is a natural emotion, but when it lasts for more than two weeks and interferes with daily functioning (work, sleep, concentration), it may be a sign of clinical depression.

Symptoms of depression include:

  • Persistent sadness or hopelessness

  • Loss of interest in activities

  • Difficulty concentrating or making decisions

  • Low energy, fatigue, or exhaustion

  • Trouble sleeping or excessive sleeping

  • Changes in appetite (either increase or decrease)

  • Unexplained physical pains (headaches, stomachaches)

  • Suicidal thoughts or tendencies

Types of Depressive Disorders

There are several types of depression, each with its unique characteristics:

  • Major Depressive Disorder: Severe, long-lasting depression lasting for at least two weeks

  • Seasonal Affective Disorder (SAD): A type of depression linked to seasonal changes, usually in fall or winter

  • Persistent Depressive Disorder (Dysthymia): Chronic low-level depression lasting for years

  • Premenstrual Dysphoric Disorder (PMDD): Intense mood shifts before menstruation

  • Perinatal/Postpartum Depression: Depression that occurs during pregnancy or after childbirth

Bipolar Disorder

Bipolar disorder is characterized by cycles of extreme mood swings, alternating between episodes of mania (elevated mood and energy) and depression. There are several types of bipolar disorder:

  • Bipolar I: Intense manic episodes followed by depression

  • Bipolar II: Hypomanic (less intense) episodes and depressive episodes

  • Cyclothymic Disorder: Less severe mood swings (hypomanic and depressive symptoms)

How Depression and Mood Disorders Present Differently in Men and Women

Depression often presents differently in men and women. While more women are diagnosed with depression, men tend to express it as anger, irritability, or reckless behavior, such as alcohol or drug use. In contrast, women may experience sadness, worthlessness, and guilt more intensely.

If you or someone you love is experiencing thoughts of suicide, please reach out for support. Text 988 to reach the Crisis and Suicide Lifeline or call the Georgia Crisis & Access Line at 1-800-715-4225.

Can Depression and Mood Disorders Be Treated Successfully?

Yes, depression and bipolar disorder are treatable conditions, and professional therapy can help you regain control over your life. At Paraclete Counseling Center, our therapists offer evidence-based psychotherapy to help manage depression, bipolar disorder, and other mood disorders. Our treatment options include different types of psychotherapy, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), all of which are effective approaches for managing mood disorders and improving emotional well-being.

While we do not prescribe medications or provide brain-based treatments like Electroconvulsive Therapy (ECT) or Transcranial Magnetic Stimulation (TMS), we collaborate with other healthcare professionals as needed to ensure you receive comprehensive care.

How Therapy Can Help You Recover from Mood Disorders

At Paraclete Counseling Center, our therapists offer personalized treatment to help you manage depression, bipolar disorder, and other mood disorders. Therapy can help you:

  • Identify and challenge negative thinking patterns

  • Uncover the underlying causes of your symptoms

  • Develop healthier coping strategies to manage emotions

  • Build self-confidence and improve relationships

  • Learn techniques to regulate moods and reduce emotional distress

Our therapists are trained to support you through the healing process and provide you with tools that can help you achieve long-term emotional resilience.

Get Help for Depression and Mood Disorders in Suwanee, GA

If you are struggling with depression, bipolar disorder, or other mood disorders, you don’t have to face it alone. At Paraclete Counseling Center, we offer support online and in-person to individuals in Suwanee, Duluth, Johns Creek, Cumming, Buford, and surrounding areas in North Metro Atlanta.

Reach out today to learn more about our treatment options and schedule an appointment. We’re here to help you feel understood, supported, and empowered to live a more fulfilling life.